Unfolding A Happier, Healthier Life

Welcome friends,

I’m Taylor Merritt, a passionate guide, dedicated to empowering individuals to access their full potential. My journey is rooted in the belief that awareness is the first step towards transformation. Through my work, I offer tools and support to help you cultivate awareness in all aspects of your life - from the food you eat to the thoughts you think. Awareness to what we eat, consume, believe, think, feel, decide, and experience.

Get to know the tools

  • Breathing… past the point of sustenance…Breath IS awareness and there is a huge language barrier that can be broken when we switch from unconsciously breathing to mindfully, consciously, and connectedly breathing; helping us to connect to our physical, emotional, and inner selves.

  • Connect with your inner self and release emotional blockages~ This is a space where we separate the story we tell ourselves and the emotions that follow.


  • Experience a space where we turn up the music, we turn down the mental noise, and we go deep within the body and submit to the present movement. Ecstatically.


  • Embracing the lifestyle of macrobiotics allows your body and mind to heal and maintain optimal health. -Macrobiotic Consultations to be announced.

May these tools be a supportive stepping stone as you connect with your innate wisdom and follow the excitement that guides you home to yourself.

Voices of experience

  • "Todo comienza con una idea. Tal vez quieras comenzar un negocio".

    Jamie Kokot

  • "Todo comienza con una idea. Tal vez quieras comenzar un negocio".

    Laurie Payton

  • "Todo comienza con una idea. Tal vez quieras comenzar un negocio".

    Lindsey Beumer

Lets Connect